Balance ball office chair offer a way to strengthen the muscles in the gym and help tone the body. Some offices and organizations allow employees to replace traditional desk chairs with balls balance to minimize disruption and improve posture. According to the Indiana University School of Health, using a stability ball as it helps to strengthen the heart chair as well as the muscles of the arms and legs. Although experts disagree on long-term use stability balls as chairs, you can know that they offer a convenient alternative to a regular chair.
Buy a balance ball office chair that fits your body. The Grand Valley University recommends a ball of 45 cm for users under 5 feet 5 inches, or 55 cm for those measuring 5 feet 6 inches to 6 feet tall. Use a ball of 65 cm if surpass 6 feet tall.
12 Photos Gallery of: Cozy Balance Ball Office Chair
Adds a base of stability ball to feel that stays in place, if needed. These simple bases maintain ball in place and make you feel stable. For a more ergonomic alternative, put the ball on a balance ball office chair. This product can be a combination that integrates the arms and the back of a chair, and contains standard balance ball.